CALENDAR

To be added to our email list for seminars please use the Contact page and request in the body of the email, “Add me to the seminar email list.” Questions about a class?  Call 916-660-9311 or email info@fit4defense.com  

Click here to Register and Pay for an event.

When registering please enter the name of the event and age of attendee in the comments box.
Attendees – Please wear comfortable workout type clothes, tennis shoes, and a hair tie for long hair. Bring water.


6 Hours – Saturday, July 24  -OR- August 7, 2021 –  COLLEGE SAFETY COURSE & SELF DEFENSE – CLICK HERE FOR MORE INFO ON AVAILABLE DISCOUNTS!   Remember to save $50 with prepaid registration. This is a summer class, but is offered on demand to groups throughout the year with a minimum of 8 students.

TBA: Damsels in Defense Vendor Training  Currently unscheduled. Contact Robin Padilla (916-521-3421) Robin@defendableme.com, Lori Osmond (916-747-4559) shockingsweethearts@gmai.com,  or Woodall’s Self Defense if you would like to schedule a class.

TBA:  Women’s Self Defense, 3 hours, 9am-noon, $49  Hands on self defense training with safety tips and threat assessment. Ages 13+.

T.B.A.:  Runner Safety Course, 3 hours, $45  Ages 13+.

T.B.A. :  3 Hour Holiday Safety Seminar, 9am-noon, $45.00   This course is only offered once a year in November.