Ms. Megan Myers, Instructor, 3rd Degree Black Belt Megan began training with WSD in April of 2006. A dedicated student, she received her black belt in December of 2008. Megan will be graduation from Sacramento State University with a…
Joe Swallow, Instructor
Sensei Joseph Swallow, Senior Instructor, 6th Degree Black Belt Mr. Swallow began his martial arts training in System 5 Combat Karate at the young age of 6. It was during this training that Mr. Swallow was introduced to Mr. Woodall…
Hjordes (Norman) Remme
Ms. Remme and her two daughters began training at WSD 5/21/2003, when searching for practical, realistic self-defense. Remme eventually became the highest-ranking female student at the school. For many years Hjordes was the Operations Manager and Program Coordinator…
Master Sensei Conrad Woodall
Biographical Information Conrad Woodall, MAFP Founder / Master Sensei Mr. Woodall has a master’s degree in forensic psychology and a bachelor’s degree in philosophy. He spent 10 years as a college professor teaching courses in Criminal…
Coming Soon!
This will soon be an awesome new website! But it’s not quite ready yet. Please go to www.fit4defense.com in the short term for information about all of the courses and training availalbe from Woodall’s Self Defense.